STANCES
Zenkutsu Dachi – Long front stance Tsuru ashi dachi – Crane stance
Shizentai – Natural stance Sanchin dachi – Hourglass stance
Neko ashi dachi – Cat stance Kosa dachi – Hooked leg stance
Mae shizentai (hidari) – Left front natural stance Kokutsu dachi – Back stance
Kiba dachi – Horse stance Hachiji dachi – Ready stance
Gyaku neko ashi dachi – Reverse cat stance Fudo dachi – Rooted (Sumo) stance
Zenkutsu dachi (hidari) – Left long front stance