STANCES


         Zenkutsu Dachi – Long front stance                         Tsuru ashi dachi – Crane stance


                Shizentai – Natural stance                                  Sanchin dachi – Hourglass stance


               Neko ashi dachi – Cat stance                               Kosa dachi – Hooked leg stance


Mae shizentai (hidari) – Left front natural stance                Kokutsu dachi – Back stance


                Kiba dachi – Horse stance                                    Hachiji dachi – Ready stance


 Gyaku neko ashi dachi – Reverse cat stance                 Fudo dachi – Rooted (Sumo) stance


 Zenkutsu dachi (hidari) – Left long front stance