The Benefits of Practicing Ancient Martial Arts & Their Impact
Martial arts are some of the most practiced and used methods of combat for military and self-defense. Whether you prefer karate or Kung fu among others for competitions or combat, understanding their history will make it more interesting. Here is a closer look at the most popular martial arts and their history.
Martial Arts Definition and History
Martial arts refer to different types of training for practical combat and self-defense that are systemized or arranged. The term “martial” is derived from an ancient Roman name Mars that means god of war. Therefore, martial arts are styles meant for one purpose: to physically defeat opponents and defend against threats.
Although the classical evidence of martial arts use can be traced back to millennia, the actual start of their practice is difficult to pinpoint. Ancient people engaged in different forms of war, hunting, and fighting. This means that every civilization subscribed to a form of combat.
About 600 BC when trade between China and India flourished, it is believed that the two communities passed to each other their martial arts.
One of the most notable classical legends of martial was an Indian monk referred to as Bodhidharma. He is credited with facilitating the transfer of Chan to China after relocating to south China. It is his classical teachings such as restraints and humility that have made him be referred to as the father of martial arts. The teachings are still applied today.
Most Popular Martial Arts Known and Practiced in the World
Martial arts can be grouped into five classical categories; grappling styles, striking styles, weapon-based styles, low impact styles, and MMA – a hybrid sports style). However, a sixth one referred to as MMA has also emerged recently and generated a lot of interest. Here are the most popular martial arts known and practiced in the world.
- Kung Fu.
- Tae Kwon Do.
- Brazillian Jiu-Jitsu.
- Tai Chi.
- MMA (martial arts hybrid).
IP Man: Best Example of the Ancient Martial Arts Meaning
IP Man, commonly referred to as Yip Man, was a classical Chinese martial artist and a teacher of Wing Chun Kung Fu. He trained a number of students who also became masters. One of the most notable of his students was Bruce Lee.
Ip grew up in a wealthy family in Guangdong and started learning Wing Chun at an early age of 12. At 16, he moved to Hong Kong where he trained at St. Stephen’s College. In 1917, when he was 24 years, Ip returned to Guangdong and became a police officer.
He started training Kung Fu in Hong around 1950s but the business did not flourish well because most of the students only came to the island for a short time. Besides, he became an opium addict and used the bulk of the revenue he got from his Ving Tsun Athletic Association to address his addiction.
One of the most notable students of Ip was Bruce Lee. Ip died in 1972 from throat cancer and was buried at Wo Hop Shek in Hong Kong.
Top 10 Classical Martial Arts Games List
Classical martial arts games are some of the most enthralling games of all times. They depict the impressive creativity of developers and help players to take their minds back in time. Here are the top 10 most popular martial arts games.
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- Shenmue 1.
- Mortal Kombat.
- Def Jam: Fight for New York.
- Soul Blade.
- Virtual fighter series.
- Tenchu 2.
- Double Dragon.
- Gold Hand.
- Urban Reign.
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What Does It Mean to Be a Martial Artist?
While the classical notion of martial arts had a lot of war overtones, it has evolved so much over time. Many people today practice most popular martial arts for other benefits including health, sports, and simple connection to history. Therefore, being a martial artist means a person who studies, practices, develops, and creatively expresses the skills to face adversity to end conflict: this includes both inner battles up to physical combat.
Although martial arts have their history dating back to ancient times, they have persisted over the years because of their diverse benefits to people in Sarasota, London, and Hong Kong among other places. You can play the most popular martial arts or practice the skills for combat, sports, self-defense, or actual combat.