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                                STANCES         

    

         Zenkutsu Dachi - Long front stance                         Tsuru ashi dachi - Crane stance

    

                Shizentai - Natural stance                                  Sanchin dachi - Hourglass stance

    

               Neko ashi dachi - Cat stance                               Kosa dachi - Hooked leg stance

    

Mae shizentai (hidari) - Left front natural stance                Kokutsu dachi - Back stance

    

                Kiba dachi - Horse stance                                    Hachiji dachi - Ready stance

    

 Gyaku neko ashi dachi - Reverse cat stance                 Fudo dachi - Rooted (Sumo) stance

 Zenkutsu dachi (hidari) - Left long front stance

 


1997 Jeff Cook. All Rights Reserved.
Sarasota, FL , Brandon, FL, Valrico, FL and Los Angeles, CA
Email: info@wabujitsu.com