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STANCES
Zenkutsu Dachi - Long front stance
Tsuru ashi dachi - Crane stance
Shizentai - Natural stance
Sanchin dachi - Hourglass stance
Neko ashi dachi - Cat stance
Kosa dachi - Hooked leg stance
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Mae shizentai (hidari) - Left front natural
stance
Kokutsu dachi - Back stance
Kiba dachi - Horse stance
Hachiji dachi - Ready stance
Gyaku neko ashi dachi - Reverse cat
stance
Fudo dachi - Rooted (Sumo) stance
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Zenkutsu dachi (hidari) - Left long
front stance
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